Which stage of stress refers to a body’s physical response to a threat?

The stage of stress that refers to the body’s physical response to a threat is the alarm stage. In this initial phase of the stress response, the body detects a stressor and reacts by activating the fight-or-flight response. This involves a series of physiological changes, including increased heart rate, heightened alertness, and the release of stress hormones like adrenaline and cortisol. These bodily responses are critical for preparing an individual to confront or flee from the perceived threat.

The alarm stage is the first stage in the general adaptation syndrome, which describes how the body reacts to stress over time. Understanding this stage is essential for law enforcement officers, as they often encounter high-stress situations that trigger this immediate physical response. Recognizing the signs of the alarm stage can help officers manage their reactions and strategies during high-pressure incidents.